Excellent source of whole grain. Good source of calcium. Good source of fiber and folic acid. No trans fat. 16 g whole grain per slice. Soft. Delicious. Nutritious. Whole Grain Council: 100% whole grain - 34 g or more per serving. Eat 48 g or more of whole grains daily. An American classic. Wonder has been a delicious part of American meals for generations. Soft texture. Unbeatable taste. Today, Wonder offers breads to satisfy every generation in your family. And because they're from Wonder, you know they're soft and delicious too. Wonder 100% Whole Grain bread has the taste and soft texture white bread lovers prefer. It's the one bread the entire family can enjoy. Soft, delicious, family pleasing taste. 2/3 of daily whole grain nutrition in every sandwich (The USDA recommends consumption of 3 or more ounces of whole grains per day. One slice of Wonder 100% Whole Grain bread is the equivalent of 1 ounce of whole grains). Good source of 10 essential vitamins and minerals: vitamin D; vitamin E; thiamine; niacin; iron; calcium; vitamin B6; vitamin B12; zinc; folic acid. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. Union made. AFL-CIO CLC.