Per 1/14 Package: 130 calories; 0 g sat fat (0% DV); 130 mg sodium (6% DV); 15 sugars. See nutrition facts for prepared product information. Contains a bioengineered food ingredient. Quick bread & muffin mix, too! Date with real dates. pillsburybaking.com. Questions or comments? 1-800-767-4466. Visit us at www.pillsburybaking.com. Made with 35% recycled fiber.