Only natural ingredients. We did it-we took the sugar out of the milk! Using natural fermentation, where live and active yogurt cultures and probiotics magically eat the sugars found in milk. We sweeten it with only natural, non-GMO sugar alternatives. This one-of-a-kind product has zero sugar (per serving). Lots of protein. Lots of protein. No lactose. And 70 calories. Authentically crafted. Tear off label and recycle cup. A portion of profits for a better world.